How full body massage is performed?
If you have not taken full body massage and considering for the first time, you should visit a top Trichy body massage centre. Full body ayurvedic massage helps to offer complete relaxation and comfort both mentally and physically. It is always best to get an Ayurvedic massage in Trichy as you can get services from experienced and professional therapist. As the entire massage process involves your body and health, you should not give it to a person who does not have experience. It is recommended to approach a certified massage therapist as they know the exact movements and points of massage.
Most people get massage services from local therapists just because they are affordable. If you are approaching the local therapist, you should check their experience and knowledge. You can proceed further only if you are satisfied with their past experience. Ensure to check their website or other business listings to find out their level of service they provide.
A full body massage is best performed only by experienced and professional therapists. They concentrate focusing the shoulders, arms, neck, hands, feet, legs, hips and back. Different kinds of massage techniques referred to as modalities are followed in various massage clinics. Here sharing how a full body massage is performed for better clarity.
It is the most important process that involves meeting with client. The client and massage therapist would discuss the massage and massage techniques. If the client is experiencing any specific body pain or discomfort, they would mention it to the therapist. This helps the therapists to focus on that particular area while massaging. The patient will be asked to lie on a table. The therapist would decide the area that requires covering. They would start with ankle to knee strokes in form of long smooth strokes. They would focus on legs and finish one by one.
Once they have completed massaging the leg, they would start with back massage. They use the same slow and long strokes and apply all over the lower back till the spines. It is done to relieve tight muscles of back. They will slowly move to the hands and arms.
After completing the arms, they would give neck massage in form of gentle friction. They would place fingertips in head and offer small upward stroke. They would not apply much pressure as it can result in injury or muscle cramp to the practitioner and patient. They would massage other areas like shoulders, collarbone, upper chest, jawline muscles, chin, temples, etc.
A body massage remains helpful in eliminating tension and stress. It is sure you would feel highly relaxed and rejuvenated after the process. It is a great experience to retain peace of mind and body with obtaining such full body massage technique. Most people taking full body massage complain of pain and discomfort. When you are not comfortable it is best to inform the therapists. The therapist would take steps to relax and make appropriate movements according to that body area.